High fiber, low calorie, vegan salad.
Open a can of Unico Bean Medley, pour it into a strainer and rinse beans well with cold tap water.
Dice all vegetables on a cutting board.
Toss all ingredients in a large bowl, adding the olive oil and white wine vinegar (more or less than 1/4 cup can be used, according to taste) until they are well coated.
While mixing the ingredients, add sea salt and freshly ground pepper, according to taste.
Can be served immediately or refrigerated for later use. Refrigerate any unused portions for up to three days.
*If you replace the Mixed Bean Medley with a can of Chick Peas, the calorie count rises by 40 calories per serving.